#unit_toolsportal
Whoop — Performance & Recovery
↻ Sync
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Range:
30d
90d
180d
1y
Recovery %
HRV & Resting HR
Sleep Stages (hours)
Day Strain
🔗 Task Completion Linkage
How recovery/sleep predict daily output
Recovery → Tasks (scatter)
Avg tasks by recovery bucket
Avg tasks by sleep duration
By weekday — tasks vs recovery
Pearson correlation with daily tasks completed