#unit_toolsportal

Whoop — Performance & Recovery

Loading...
Range:
Recovery %
HRV & Resting HR
Sleep Stages (hours)
Day Strain

🔗 Task Completion Linkage

How recovery/sleep predict daily output
Recovery → Tasks (scatter)
Avg tasks by recovery bucket
Avg tasks by sleep duration
By weekday — tasks vs recovery
Pearson correlation with daily tasks completed